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What are high palatable foods rich in?
True or False? Food addicts are always obese & overweight.
What’s the 1st step in healing food addiction?
What is the cause of food addiction?
What triggers emotional eating?
True or False? Binge eating is classified as a mental illness.
___________ increases the urge to binge eat.
Why is eating foods rich in nutrients, fiber and water help stop overeating?
What do leafy greens and cruciferous vegetables have the most of?
Snacking makes you consume __________food.