To Dashboard To modules page 10 – Timing in Making Better Choices Module Materials WELCOME! What you’ll learn in this module: What is your natural body rhythm and what it means How the lack of sleep impacts your hormones How to sleep better, faster, longer and deeper This content is for BE Club Monthly Plan members only.Login Join Now 4 Major Sleep Inhibitors Melatonin Producing Foods Module Content Lesson #1: Chronotypes Lesson #2: Circadian Rhythm Lesson #3: Hormones Impacted Lesson #4: How to Sleep Better TEST YOUR KNOWLEDGE ON MODULE 10