To Dashboard To modules page 11 – Stress And Weight Gain WELCOME! What you’ll learn in this module: What is stress and how much you carry on a daily basis The impact of stress on your weight gain How to release stress to facilitate weight loss Module Content Lesson #1: Journaling activity Lesson #2: Stress, Adrenal Fatigue & Weight Loss Lesson #3: The Wheel Of Life Lesson #4: You Stress Relief Plan MODULE 11 TABLE